White bread vs brown bread vs multigrain bread. Which is better to loose weight ?
Even if you are person who believes in having having heavy breakfasts there might have been days when you just
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health
Mistakes that slow down your metabolism
Metabolism is actually the chemical reactions in your body in which your body converts what you eat and drink into
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Best indian diets to keep your heart healthy
” Human body is like a machine while being heart its engine “. In simple words , although every
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Spicy foods- Benefits and risks of having spicy food
Are you a spicy food lover ? Well, adding spices is a good way to make your boring food interesting.
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How long does it take to loose weight ?
Be it a for a friend’s wedding, your own wedding or your health as a primary goal, being in shape
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Why you should not eat white bread ?
The most preferred breakfast option:- ‘Bread’ is highly consumed by people from all over the world because of it’s conveniency,
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Yoga for Indigestion
Indigestion is problem commonly faced nowadays not only by old or middle aged people but also by youngsters . It
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Yoga asanas every busy women must do daily .
In the great 21st century where technology is on its peak and roar of equality can be heard from every
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Is paneer healthier than chicken?
Paneer vs chicken has always been a matter of debate in dietary discussions. But before jumping to any conclusion, let’s
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