8 easy rules to loose post pregnancy weight
Holding onto some extra kilos after pregnancy is normal. However, some study findings suggest that women after delivering baby do
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Tips
Try this desi alternative of protein powder-Sattu
Sattu, a type of flour mainly used in Nepal, India, Bangladesh and Pakistan. It consists of a mixture of ground
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Ajwain Jeera detox tea for weight loss
Ajwain Jeera detox tea for weight loss Ajwain and Jeera are both bio-active compounds, and hence they are the source
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5 food combinations that help you loose weight
5 food combinations that help you loose weight A lot of people eliminate certain foods from their meals for weight
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15 common mistakes when trying to loose weight
15 common mistakes when trying to loose weight It is quite common for people to loose weight through simple diet
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Tips to control portion size to loose weight
The main key in weight loss process is that the number of calories that you burn should be more than
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Right time to eat dinner for weight loss
Before we jump into the right time for eating dinner, we must know the harmful effects of eating dinner too
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Common excuses people make to skip workout
We all have been at a stage in life where we do not act according to our set goals of
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Can walking only help you loose weight ?
Can walking only help you loose weight? The simple answer is yes. Not only it helps you in loosing
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15 morning habits that help you loose weight
If you are one of those people who follow different methods for weight loss in their daily routines. Then, you
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